Do I Need Nutrition and Weight Management?
Wellbeing can often start with what we put in our bodies, how much movement we do, and making sure to take care of ourselves through other healthy habits. Are you dealing with chronic illness, fatigue, and other symptoms in NYC? If so, learning more about a personalized nutrition and weight management plan to fit your needs may be the next step to take.
We at Prestige Health and Wellness understand there’s no one-size-fits-all solution for nutritional therapy. Therefore, she recommends tailored nutrition and weight management plans for patients wanting to boost their health and battle symptoms of chronic diseases.
Do I Need Nutrition and Weight Management?
Wellbeing can often start with what we put in our bodies, how much movement we do, and making sure to take care of ourselves through other healthy habits. Are you dealing with chronic illness, fatigue, and other symptoms in NYC? If so, learning more about a personalized nutrition and weight management plan to fit your needs may be the next step to take.
We at Prestige Health and Wellness understand there’s no one-size-fits-all solution for nutritional therapy. Therefore, she recommends tailored nutrition and weight management plans for patients wanting to boost their health and battle symptoms of chronic diseases.
You may want to further look into nutrition and weight management guidance if you suffer from:
- Obesity
- High blood pressure
- Disordered eating patterns
Keep reading to learn more about nutrition and weight management programs, how they work, and what conditions can be addressed through proper nutrition and weight expert guidance.
Understanding Nutrition and Weight Management
As you navigate your busy life in Manhattan, you likely always have your overall health and wellness in the back of your mind. Questions like, “What kind of exercises should I do to lose 10 pounds?” or “Would these supplements help me fill nutritional gaps?” may pop up. Sure, a quick search online could give you some insight into your inquiries, but not everything you see is reputable.
Instead, you need professional nutrition and weight management support that points you in the right direction to achieve your goals. At Prestige Health and Wellness, we use evidence-based exercise recommendations, and additional support to help patients create and incorporate lifestyle changes easily. Some of the goals for these custom plans may include sustainable weight loss and weight management, proper exercise form, and active disease prevention.
How Does a Nutrition and Weight Management Plan Work?
In order for us to design your customized nutrition and weight management plan, we’ll need to conduct a consultation. There, we’ll learn about your goals and see how our solutions can support you.
Below, we’ll share some ideas on how our services might fit into your plan:
- Physical Therapy: Our physiotherapists can help you address movement issues that may hinder you in achieving weight loss. They can also provide a plan for sustainable progression of exercises that’ll help you increase your tolerance.
- Occupational Therapy: The supportive occupational therapists at Prestige Health and Wellness can create a personalized routine based on your lifestyle goals. There is research supporting how occupational therapy interventions, like physical activity, diet, social relations, and more, can aid with weight loss.
- Acupuncture: Inserting fine needles into target areas of the body may aid with energy metabolism and appetite regulation. When combined with a low-calorie diet, research shows that body acupuncture was shown to be effective for weight loss and decreasing inflammatory reactions.
- Chiropractic Care: Relieving the pressure on your spine with manual adjustments may help restore balance and make completing exercises more effortless.
- Massage Therapy: After a tough workout, there’s nothing like having your soft tissues massaged to decrease muscle soreness, boost circulation, and more.
What Conditions Can Proper Nutrition and Weight Management Plans Treat?
More than 1 in 5 U.S. adults suffers from obesity. Unfortunately, poor nutrition and being overweight can often be a catalyst for a variety of medical conditions. Proper nutrition and weight management can put many patients on the path toward well-being and a better quality of life.
Some of the conditions that can often be addressed with nutrition and weight management include:
Type 2 Diabetes
Type 2 diabetes is a long-term condition in which the body cannot regulate sugar normally, leading to high blood sugar levels. Symptoms include:
- Fatigue
- Uncontrollable hunger/thirst
- Weight gain
- improper wound healing
Heart Disease
This encompasses a variety of conditions that can hurt or damage valves, muscles, or arteries of the heart. Indicators of this disease are:
- Chest pain
- Dizziness
- Swollen body tissue/organs
- Abnormal heart rhythms
Fatty Liver Disease
Fatty liver disease occurs when too much fat gathers in the area of the liver, which can deter the liver from working properly to remove toxins from the body. Some of the usual symptoms for this condition involve:
- Loss of appetite
- Abdominal pain
- Dark urine
- Unexplained weight loss
Your Nutrition and Weight Management Solution in Manhattan
If you want to see if our weight management options are the best treatment for you and if your insurance covers it, please contact us at 212-393-4673 or book an appointment today.
We look forward to seeing you at one of our locations in Manhattan NYC:
