Post-concussion syndrome is a complex disorder in which symptoms such as headaches, dizziness, and cognitive difficulties persist for weeks or even months after a concussion. A concussion is a mild traumatic brain injury typically caused by a blow to the head or a sudden jolt. At Prestige Health Wellness, we specialize in treating post-concussion syndrome using non-invasive, holistic approaches that address the underlying symptoms and help patients recover fully.
Common Causes of Post-Concussion Syndrome
- Head Trauma: A direct blow to the head from sports, accidents, or falls can result in a concussion, leading to post-concussion symptoms.
- Whiplash: Sudden head movements, such as during a car accident, can cause a concussion, even if there is no direct impact to the head.
- Brain Sensitivity: Some individuals may be more sensitive to concussions and take longer to recover, leading to prolonged symptoms.
- Repetitive Concussions: Individuals who have experienced multiple concussions are more likely to develop post-concussion syndrome.
Symptoms
- Persistent headaches, often resembling migraines or tension headaches
- Dizziness or a sense of being off-balance
- Difficulty concentrating or memory problems
- Sensitivity to light and sound
- Fatigue or difficulty sleeping
- Irritability, anxiety, or mood changes
- Blurred vision or visual disturbances
- Nausea
Treatment Options at Prestige Health Wellness
- Chiropractic Care: Gentle spinal adjustments can help alleviate headaches and improve nervous system function, promoting healing after a concussion.
- Physical Therapy: Exercises tailored to improve balance, coordination, and neck strength can help alleviate symptoms of dizziness and improve overall recovery.
- Massage Therapy: Therapeutic massage helps reduce tension in the neck and shoulders, relieving headaches and promoting relaxation.
- Acupuncture: Targeting specific acupuncture points can reduce headaches, improve energy flow, and promote relaxation, aiding in the recovery process.
Self-Care and Prevention Tips
- Get plenty of rest and avoid strenuous activities, especially in the early stages of recovery.
- Gradually return to physical and cognitive activities as symptoms improve, under the guidance of a healthcare provider.
- Manage stress through relaxation techniques such as meditation, deep breathing, or gentle yoga.
- Avoid exposure to bright lights, loud noises, and other stimuli that may exacerbate symptoms.
- Follow up with regular check-ups and therapy sessions to monitor progress and adjust your treatment plan as needed.