What Are Compression Fractures?
Compression fractures occur when the vertebrae collapse due to trauma or weakening of the bones, most commonly caused by osteoporosis. These fractures are more common in the elderly and can result in significant pain and reduced quality of life if left untreated.
Symptoms
- Sudden, severe back pain
- Height loss and hunched posture (kyphosis)
- Difficulty bending or twisting
- Pain that worsens when standing or walking
Causes of Compression Fractures
- Osteoporosis: Weakened bones are more prone to fractures.
- Injuries: Falls or accidents can cause vertebrae to collapse.
- Cancer: Metastatic cancers can weaken the bones, leading to fractures.
Treatment at Prestige Health Wellness
- Spinal Bracing: A custom brace supports the spine and reduces movement, helping the vertebrae heal.
- Chiropractic Adjustments: Targeted adjustments help realign the spine and reduce pain.
- Pain Management: We offer non-invasive pain management techniques to improve comfort during recovery.
Lifestyle Tips for Prevention
- Ensure a diet rich in calcium and vitamin D
- Engage in weight-bearing exercises to maintain bone density
- Consider bone density screenings if you’re at risk