Do I Have Achilles Tendinitis?
Do you have heel or calf pain that feels significantly worse in the morning? Are you suffering from stiffness in the heel? If you’re experiencing these and other symptoms, you may be dealing with Achilles tendinitis.
Dr. Bobby Bilitsis at Prestige Health and Wellness always recommends that patients seek treatment for Achilles tendinitis in New York City as soon as possible to combat painful and uncomfortable symptoms.
Achilles tendinitis may feel like:
- Heel pain
- Heel tenderness
- Leg weakness
Keep reading to learn more about Achilles tendinitis, symptoms, and nonsurgical treatment options in Manhattan, NYC.
What is Achilles Tendinitis?
Achilles tendinitis (also spelled tendonitis) is an overuse injury that occurs when the Achilles tendon, a thick band of muscle connecting the calf muscle to the heel bone, develops inflammation. The lifetime incidence of this type of injury is about 2.35 per 1,000 people, with a strong prevalence in athletes (particularly runners).
If left untreated, Achilles tendinitis can lead to an Achilles tendon rupture. This tendon rupture can cause significant pain and lead to an inability to walk for a period of time. It affects about 40 patients per 100,000 annually.
Symptoms of Achilles Tendinitis
Achilles tendinitis can bring about various symptoms. If you have this condition, you might experience the following:
- Ache in the back of the leg or tendon
- Heel pain or stiffness that is worse in the morning
- Heel swelling
- Leg weakness
- Difficulty standing
Common Causes or Risk Factors of Achilles Tendinitis
Some of the most common causes or risk factors of Achilles tendinitis include:
- Age
- A sudden increase in activity level
- Using improper or worn-out footwear
- Having flat feet or high-arched feet
- Obesity
- Running on uneven surfaces
Non-Surgical Treatments for Achilles Tendinitis in Manhattan, NYC
If you’re tired of suffering from Achilles tendinitis symptoms that interfere with your daily activities, it’s time to seek relief. There are non-surgical treatments available, including:
Manhattan Physical Therapy for Achilles Tendinitis
One of the best treatments for Achilles tendinitis is physical therapy. Heel rises, calf stretches, and other exercises to improve the strength of ankle and foot muscles are ideal. At Prestige Health and Wellness, our experts are eager to help you with physical therapy exercises to improve your sports performance, function, and conditioning.
NYC Occupational Therapy
Occupational therapy can help patients recover from trauma or injury. This non-surgical form of treatment also allows individuals to navigate pain and stress from their injuries in both the workplace and at home. Allow our NYC occupational therapists to assess your symptoms and goals so we can get you on the road to healing.
Acupuncture for Achilles Tendinitis
Acupuncture may effectively treat Achilles tendinitis by reducing pain and improving blood circulation. This can help with healing and regaining mobility in the tendon area.
Chiropractic Care in Manhattan
Adjustments to the foot and calf muscles, along with soft tissue therapies, can be excellent treatment choices for combating the problematic symptoms of Achilles tendinitis. Our chiropractic care professionals can also provide other stretching and strengthening exercise techniques to alleviate symptoms.
Massage Therapy Techniques for Achilles Tendinitis
One study found that pressure massage techniques helped alleviate the stiffness in calf muscles caused by Achilles tendinitis. Apart from releasing muscle tension, massage therapy can also help improve blood flow in the tendon area and reduce inflammation.
Treat Achilles Tendinitis in Manhattan, NYC
Say goodbye to allowing Achilles tendinitis to negatively impact your lifestyle and say hello to seeking relief. If you’re ready to find a solution in Manhattan, contact the compassionate and knowledgeable team at Prestige Health and Wellness.
Book an appointment for Achilles tendinitis in New York City, or call our office at 212-393-4673.
We look forward to seeing you at one of our locations in Manhattan NYC:
