Do I Need Kinesio Tape?
Have you suffered a sports injury? Are you dealing with muscle sprains and swelling? If you’ve been afflicted with this or other injuries, kinesio tape may be the solution.
Dr. Bobby Bilitsis at Prestige Health and Wellness highly recommends kinesio tape for early injury treatment.
Kinesio tape may be the answer for any of the following symptoms:
- Tendonitis
- Swelling
- Joint pain
Keep reading to learn more about the use of kinesio tape, as well as what conditions it may treat.
What is Kinesiology Tape?
Kinesiology tape (also known as Kinesio tape) is a thin and flexible tape developed to mimic the skin’s natural elasticity. Athletes and other injured individuals use it to aid muscle movement, relieve pain, and support the muscles, tendons, and ligaments. It may also be used to recover from surgery, treat muscle sprains, and provide gentle support.
How Does Kinesiology Tape Work?
To understand how kinesiology tape benefits athletes and other injured individuals, it’s essential to look at how this tape works. Prestige Health and Wellness healthcare providers typically use Kinesio tape treatments in injury rehabilitation and pain management programs. It’s most often utilized during physical and occupational therapy interventions.
Physical Therapy
Physical therapy is a branch of therapy that aims to enhance movement, which kinesio tape also helps with. During rehabilitation, a physical therapist assesses a patient’s condition and applies kinesio tape to the bothersome muscle or joint area. Kinesio tape promotes soft tissue recovery and joint alignment. It also provides non-restrictive support and helps improve blood flow, circulation, and pain relief. Throughout physical therapy, kinesio tape doesn’t limit or restrict movement, which is vital for athletes.
Occupational Therapy
Occupational therapy is a treatment modality that can help athletes optimize their performance while minimizing injury in their daily activities. Kinesio tape may be used to decrease inflammation and promote healing.
What Conditions Does Kinesiology Taping Treat?
This non-invasive treatment technique can help reduce or stop the symptoms of various medical conditions. Kinesio tape is an excellent alternative method for athletes and other injured individuals who want to promote the healing process after a sprain, muscle injury, or other injury.
Some of the most common conditions treated by kinesio tape include:
Muscle Strains
Kinesio tape can help treat the indicators of muscle strains (also known as pulled muscles). These can include:
- Pain in the injured muscle
- Muscle weakness
- Limited motion of the muscle
- Muscle tightness
Joint Pain
Joint pain can occur in many areas of the body, such as the neck, feet, hands, hips, shoulders, elbows, and spine. Common symptoms of joint pain look like:
- Pain and stiffness of the joints
- Swelling near the affected joint
- Numbness
- Loss of motion
Surgery Recovery
Recovering from any surgery can be a hurdle. Kinesio tape can help with symptoms including:
- Pain
- Swelling of the incision site
- Limited movement
- Stiffness
Try Kinesio Tape in Manhattan
If you want to see if utilizing kinesio tape is the best treatment for you and if your insurance covers it, please contact us at 212-393-4673 or book an appointment today.
We look forward to seeing you at one of our locations in Manhattan NYC:
