Find useful and timely health related information, from the perspective of your local NYC chiropractors and physical therapists .
When you think of a healthy lifestyle, the first thing that comes to your mind should be your body balance. And by that, we mean internally and externally. And as the days go by, we lose the ability to do some things that, as a child, it is way more easier. For...
Standing, walking or running without falling over are pretty common actions we do on our daily basis. And we do take it for granted until we start losing our balance. Some people don’t take it as seriously, but having balance and coordination are very important to our...
Having a healthy lifestyle includes the ability to move freely. But if you have a tight and misaligned back, shoulder or neck, it means you probably do not have a full range of motion - and the quality of your life may not be as good. Range of motion is important for...